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Health
DBT Skills That Can Help Teenage Suicide Patients
Teenage suicide is an increasing problem today, and it can be difficult to know how to help. Dialectical Behavioral Therapy (DBT) provides a range of skills and strategies that can be used to help teenage suicide patients. DBT skills therapy techniques are based on cognitive behavioral therapy (CBT) and focus on mindfulness, distress tolerance, emotion […]
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anxiety
Anxiety Therapist Sheffield: Finding the Right Help for Your Mental Health
Introduction Anxiety is a common mental health condition that affects millions of people around the world. In Sheffield, there are many options for those seeking help with anxiety, from therapy and counseling to medication and self-help techniques. In this article, we will explore the various types of anxiety disorders, the benefits of seeking help from […]
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